It might help to know that you are not alone during this difficult time. Whether you need support, advice, or just someone to talk to, we're here for you 24 hours a day, seven days a week. We have created some grief support options for you below. But if you would prefer to speak to someone directly, please contact us.
It's hard to know what to say when someone experiences loss. Our free weekly newsletter provides insights, quotes and messages on how to help during the first year.